top of page
A 12 week whole body hormone reset specifically designed to balance hormones in women 40+, no matter whether you are perimenopausal, menopausal or even post-menopausal.

Pre & Post Menopause Profile

Comprehensive Female Hormone Profile

DUTCH Complete Urinary Hormone Test

Male Andropause Profile

We are delighted to provide a programme aimed at supporting women through their hormonal changes during the perimenopause and menopause. This programme is a complete package and includes all supplements and a comprehensive information pack giving instructions, a supplement plan, food lists, recipe suggestions, menu planner, shopping lists, lifestyle support suggestions as well as a handy workbook with questionnaires and more to log the starting point and progress.

The (Peri) Menopausal Programme 

  • Is for women 40+

  • Is for women wanting to balance their hormones

  • Is not for everyone; a (medical) questionnaire will be done first to find out if this is right for you

  • Interested? 

This course includes

- supplements

- instructions

- supplement plan

- food lists

- recipe suggestions

- menu planner

- shopping lists

- lifestyle support suggestions

- a workbook with questionnaires and more to log the starting point and progress.


We'll meet weekly online to take you through the programme and for you to have the opportunity to ask any questions. If you can't attend live, you'll have the opportunity to ask questions directly and receive a recording with your questions answered.


This is not for everyone. If you want to join, get in contact with me first. After you fill in the basic information, I'll get in touch and run an assessment with you to assess the suitability of this programme for you. Only after this and a positive outcome, booking can be finalised. Hormone profile tests are possible as well as add-ons. 

When it is not for you?

  • If you are breastfeeding or pregnant

  • If you take certain medications or have a certain supplement regime (please get in touch to check)



Pre & Post Menopause Profile


Hormonal imbalances can contribute towards symptoms such as hot flushes, low libido, low mood and weight fluctuations. It is suitable for both pre and post menopause checks, to assess hormone levels at all life stages. 

Comprehensive Female Hormone Profile

£ 89

Our Comprehensive female Hormone Profile provides valuable insight into hormone health at any age. It can help to assess whether hormonal imbalances are contributing symptoms such as acne, fatigue, low sex drive, mood changes, hot flushes, weight changes, or other related health issues. 

DUTCH Complete Urinary Hormone Test

This dried urine test measures sex and adrenal hormones, their metabolites, cortisol and organic acids. It is useful for those who suspect hormonal imbalances, or who simply want to monitor their hormonal health.
This test requires four or five dried urine samples to be collected over two days.
The test is appropriate for both men and women, and measures progesterone, estrogens, androgens, creatinine, cortisol, cortisone, nutritional organic acids and neurotransmitters.

Male Hormone Profile

This Male Andropause Profile hormone test helps to identify a drop in testosterone and DHEA levels, combined with a rise in oestrogen levels. These changes to men’s hormone levels are described as male menopause, known as andropause.
Lowered testosterone levels can contribute to symptoms such as mood and weight changes, insomnia, chronic fatigue, brain fog and decreased muscle mass.

  • Facebook - Grey Circle
  • Twitter - Grey Circle
Let's be friends @powerthroughnature
bottom of page