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Eating Well for staff of St Andrews University

Wed, 28 Nov

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The Bute Building, St Andrews

This informal and interactive session provides an overview of key healthy eating messages and encourages participants to think about the content of everyday foods.

Registration is Closed
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Eating Well for staff of St Andrews University
Eating Well for staff of St Andrews University

Time & Location

28 Nov 2018, 10:00 – 12:00

The Bute Building, St Andrews, St Andrews KY16 9TS, UK

About the event

Aims and objectives

identify a range of foods which contain hidden sugars and salt

understand how to make simple changes which will make your diet a healthier one

discuss healthy eating options with participants and the course leader

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